The lunar cycle has four main phases: the new moon, waxing moon, full moon, and waning moon. Each phase presents different energetic opportunities that you can harness to set intentions and manifest your goals.

New Moon energy is perfect for setting new intentions and planting new seeds. It's a time to reflect on what you want to create and bring into your life and focus on the possibilities that lay ahead.

The Waxing Moon is a time when energy is building since the last new moon and is perfect for amplifying intentions and visualization.

On the Full Moon, energy is at its peak, it's the perfect time to celebrate the progress you've made, give thanks for your blessings.

During the Waning Moon, the focus is more on reflection and releasing what no longer serves you or your goals. This is a good time to let go of bad habits or limiting beliefs.

By aligning your goals and intentions with the moon's cycle, you can amplify your efforts and better manifest your goals and desires.