Meditation, visualizations, and affirmations help ground us in the moment and transport us to what could be. When buying or selling a house, meditation is a particularly useful tool. Home energy often stirs up family-of-origin systems and deep-seated ideas about what we deserve, what security feels like, and our belief in our ability to achieve our dreams. 

If meditation has been a challenge before, you are not alone. Moments of stillness can be hard-won in a world so obsessed with constant motion. If sitting in one place feels too difficult, try going for a walk and consciously paying attention to your surroundings, or putting on a favorite piece of music and allowing your body to move how it wants to move. 

Meditation can be very helpful in manifesting a home because it helps you connect to your inner desires and visualize what you want in a home. As you meditate, you can focus on seeing yourself in your ideal home and what that looks like. You can also focus on the feelings of joy and contentment you would experience living in that home. By doing this regularly, you create a powerful energetic vibration that attracts what you desire into your life. Additionally, meditation can help you stay positive, focused, and patient as you search for and ultimately manifest your dream home.