Affirmations and Mantras
Buying a home can kick up old beliefs about self-worth and value in the world. It can awaken family of origin trauma and leave you feeling ungrounded and excessively anxious.
Affirmations can be a powerful tool for pivoting your beliefs and the way you think about yourself and the world. When you repeat positive affirmations to yourself often enough, they begin to sink in and replace negative thoughts and beliefs with positive, empowering ones.
This can lead to a shift in your mindset and a more positive outlook on life. Some people find that affirmations work best when combined with other positive practices, such as meditation or visualization.
If you had instability in your childhood a helpful affirmation - especially in the early stages of homeownership - could be "deep roots bring fruits". It's okay to sit still, it's okay to feel uncomfortable in your successes. You deserve this life.